Popular anti-oxidant method for skin
There are many different methods to anti-oxidant for the skin such as using skin care cosmetics, using cosmetic technology to rejuvenate the skin or using functional foods.
Cosmetics: Using anti-aging cosmetics is one of the methods chosen by many people, especially women. On the market today there are many types of cosmetics advertised as anti-aging. However, in fact, anti-aging skin by using cosmetics only has an external effect, on the surface of the skin, while the aging process not only takes place on the skin but it also takes place in the body. .
Aesthetics: Many people use laser skin resurfacing technology, botox injections, fillers or plastic surgery to retain youth, regenerate and rejuvenate the skin, and prevent aging on the skin. However, these methods always have many potential risks during the implementation process as well as require the performer to have a special skin care regimen to preserve…
Functional foods are also a measure used by many people to prevent oxidation for the skin. Currently on the market there are many products that are functional foods that are well advertised for the skin, effectively anti-aging on the skin. However, the use of functional foods should be very careful, must find out the origin, ingredients in the product … to avoid money loss, disability.
Function of antioxidants
- Antioxidants are to protect the body from damage caused by oxidation, which produces free radicals. Common antioxidants include vitamins C and E, selenium, coenzyme Q10, flavonoids and beta-carotene.
- Antioxidants can be classified into two groups: Breaking the chain of free radicals (like vitamins C and E) and neutralizing free radicals, slowing or even preventing chain reactions .
- We are constantly exposed to the onslaught of free radicals over the years, they become the undefeated enemy. Unfortunately, our bodies don’t produce enough antioxidants to neutralize all of these injuries.
- There are a few things we can do to prevent, at least in part, the formation of free radicals. The measures are simple and familiar to many people: Use sunscreen daily, don’t smoke, don’t drink a lot of alcohol, and use cosmetic products that contain antioxidants.
- Antioxidants can be powerful allies in the fight against premature aging, but not for everyone. First of all, these substances must be present in cosmetic products in high concentrations, so if you see them at the bottom of the ingredients list, the meaning of antioxidants seems insignificant.
- Packaging is also very important. Some antioxidants break down when exposed to light and air. Therefore, if the product is contained in opaque containers (not as transparent as glass) there will be more assurance of quality.
- Also note that, with the exception of vitamin A, antioxidants can prevent new wrinkles but can’t do anything for the ones you already have.
- The important thing is that effective anti-aging will take months if not years, before you feel some results. If a cosmetic company makes an advertisement like “beautiful skin, tight, young after a few weeks” you have the right to doubt the quality.
- Antioxidants are more effective when consumed through food. But be careful, because large amounts of antioxidants can be toxic.
- In any case, eat healthy foods rich in antioxidants, which are more beneficial for the body to absorb. Vitamin E can be found in green leafy vegetables, olives, almonds, peanuts, walnuts, avocados and liver. Vitamin C is found in fruits, green leafy vegetables, peppers, potatoes, tomatoes, and strawberries. Beta-carotene is found in mango, papaya, sweet peppers, potatoes, spinach, and sweet apricots. Selenium is found in seafood, brown rice, chicken, pork, and beef.
The most common antioxidants in cosmetics
Most of us have no doubt about the necessity of antioxidants for our health and skin. You may be curious to see a list of the most common antioxidants found in cosmetics. This list can be a great reason to check out the makeup items you already have and consider adopting them when purchasing a new product.
– Alpha-lipoic acid (ALA, Alpha Lipoic Acid)
Alpha-lipoic acid is an enzyme, soluble in water and oil, and easily absorbed through the skin. It has some strong antioxidant properties, as well as the ability to regenerate vitamins C and E, which helps improve the effectiveness of these two substances.
However, with the antioxidant alpha-lipoic acid, science has proven its effects orally, while there is no evidence that ALA will provide the same properties when used topically. out skin.
Additionally, ALA is more susceptible to degradation by sunlight than most antioxidants, and high concentrations (5% or more) can cause negative skin reactions (skin stinging and stinging).
- Coenzyme Q10
Coenzyme Q10 is a fat-soluble compound present in all cells of the human body but its reserves are gradually lost under the influence of the sun. Coenzyme Q10 helps fight free radicals, stimulates collagen and reduces skin damage caused by ultraviolet radiation.
Glutathione – a protein derived from glycine, glutamic acid and cysteine. It, as a coenzyme, is produced in animal and human tissues but its reserves are depleted by sunlight. Therefore, its presence in cosmetic products is justified. It helps fight free radicals.
- Grape Seed Extract
Regularly present in anti-aging cosmetic ingredients. Grape seeds contain anthocyanins, flavonoids, and polyphenols, all compounds with potent antioxidant properties. They help fight free radicals, improve collagen synthesis and reduce the harmful effects of sunlight (note: this is not a sunscreen and the functions above grape seed extract alone are negligible for UV protection)
– Green tea
Green tea is rich in polyphenols (powerful antioxidants). They help reduce skin damage from free radicals at the DNA level, as well as help protect the skin from harmful sun rays and side effects (including cancer). One component of tea is epigallocatechin-3-gallate, which has been shown to significantly reduce collagen destruction.
– Vitamin A
Vitamin A and its derivatives (retinoids) are the gold standard for anti-aging ingredients. Some of the forms used in cosmetic products are: retinol, retinyl palmitate, retinoic acid (tretinoin) and retinilaldegid. Vitamin A – is the only ingredient that has been proven effective in reducing wrinkles (but it takes at least 3 months to see first results).
In addition, it improves collagen production and creates healthy skin cells. However, retinoids can cause redness, peeling, and stinging sensations in some users. Tip: Start with products that contain low concentrations of these ingredients and use them every day until your skin adapts.
- Vitamin C
Vitamin C (L-ascorbic acid) and its derivatives (e.g., ascorbic palmitate, magnesium ascorbyl phosphate, sodium phosphate and ascorbyl glucoside…) have strong antioxidant properties. Vitamin C increases collagen production, reduces inflammation and strengthens natural skin barriers and provides protection from UV rays (it also cannot replace sunscreen). However, this vitamin is unstable and quickly oxidizes when exposed to light and air.
– Vitamin E
Vitamin E is also very popular in cosmetics, but is often used in combination with vitamin A. Vitamin A helps reduce the formation of free radicals when used before sun exposure, it helps prevent and reduce redness and burns. and damage to DNA caused by ultraviolet and other radiation.
But this doesn’t mean you don’t need to use sunscreen! Using vitamin E in combination with vitamin A enhances the effectiveness of sunscreen ingredients.
To have a reputable cosmetic processing facility, contact Shizencos immediately. Shizencos will answer all your questions and guide you as best as possible, thank you for reading the article <3